Mindful Meditation
Free and weekly online Tuesdays 4:00 – 4:45 pm PDT
The Susi Q Center in Laguna Beach, California, sponsors Megan’s free and weekly online Mindfulness Meditation Group. Megan skillfully leads a welcoming group of friends toward stilling body and mind to reconstruct a calm state of “being”, encouraging the participants to let go of their stress, and anxiety and enjoy the peacefulness of the present moment, mindfulness. Drop-ins and beginners are warmly welcomed!
Testimonials
Tuesday's meditation class with Megan is a calm place in my day. A place of relaxation and ease where I can experience well-being that stays with me throughout the rest of my day. - M.O.