Mindful Meditation
Free and weekly online Tuesdays 4:00 – 4:45 pm PDT
The Susi Q Center in Laguna Beach, California, sponsors Megan’s free and weekly online Mindfulness Meditation Group. Megan skillfully leads a welcoming group of friends toward stilling body and mind to reconstruct a calm state of “being”, encouraging the participants to let go of their stress, and anxiety and enjoy the peacefulness of the present moment, mindfulness. Drop-ins and beginners are warmly welcomed!
Testimonial
Megan is a very experienced and supportive group leader. She creates a meditative experience that is beneficial for beginners as well as for people who practice meditation regularly. We enjoy and appreciate her meditation sessions. - R.C. and L.C.